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coachbexx

The best fitness advice I could ever give you.

Show up!


Show up when you don’t feel like it. Show up when you’re tired, lazy, stressed or angry. Show up consistently for a year and your life will change like you’ve never imagined.


Just show up.


Just show up!  Show up whether you feel like it or not. Not everyone feels like going to the gym everyday.


Go anyways!


Doesn’t have yoo be the craziest workout everyday. Just show up. Move your body.


Anything is always better than nothing!

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